LIFESTYLE
Lifestyle stories exploring culture, daily life and human experiences.
Plant-Based Diet and Long-Term Heart Disease Prevention: What the Evidence Really Shows
Heart disease rarely begins with a dramatic event. It builds quietly over decades, shaped by everyday habits that feel ordinary at the time. Among...
What No One Tells You About Transportation in Accra
What no one tells you about transportation in Accra is how unpredictable and layered it really is. At first glance, the city seems to...
I Love Me 2026 Turns the Focus From Performance to Understanding Yourself
I Love Me 2026 will place mental health, self-understanding and the relationship between mind and body at the centre of its three-day programme in...
20 European Restaurants Make The World’s 50 Best Restaurants 2026 Extended List
The World's 50 Best Restaurants 2026 extended list features 20 European restaurants among the establishments ranked from 51 to 100, ahead of the main...
Plant-Based Diet vs Vegan vs Vegetarian: The Key Differences
A plant-based diet centers on meals made mostly from plants, such as fruits, vegetables, grains, legumes, nuts, and seeds, while still allowing occasional animal...
The Health Benefits of Sleeping Early May Begin With More Than Just Extra Hours...
The health benefits of sleeping early are increasingly being linked not simply to how long a person sleeps, but also to when that sleep...
Wawira Njiru: How Food4Education Grew From Feeding 25 Children to Serving 700,000 Meals Every...
Wawira Njiru's Food4Education journey began in January 2012 with A$1,680, a small kitchen in Ruiru, Kenya, and a plan to feed just 25 children....
Book Borrowing in Finland Hits 19-Year High But Authors See Lower Pay
Book borrowing in Finland reached its highest point since 2005, according to new figures from the literary copyright agency Sanasto. In 2024, printed book...
Chlamydia Infections in Finland Decline for the First Time Since 1995
Chlamydia infections in Finland have dropped for the first time in almost 30 years. The Finnish Institute for Health and Welfare (THL) released new...
Why Eating Strawberries Every Day Might Save Your Life
There is something quietly magical about strawberries. Those small red heart-shaped fruits do more than just look pretty in your smoothie bowl or salad....