Ghana: A Complete Tour Guide & 7-Days Travel Itinerary

Ghana is more than a destination; it’s an experience filled with color, rhythm, warmth, and depth. Known as the gateway to West Africa, Ghana boasts an incredible blend of culture, historical depth, coastal charm, and scenic landscapes. From bustling Accra to the peaceful Volta Region, this 7-day itinerary provides an immersive experience, allowing you to embrace the essence of Ghana. Here’s a well-crafted journey that combines relaxation, adventure, and cultural exploration, with realistic budgeting to help you plan.

Day 1: Arrival in Accra – Get to Know Ghana’s Capital

Estimated Budget: $120 (includes transportation, food, and museum fees)

Your Ghanaian adventure begins in the vibrant capital, Accra. After arriving at Kotoka International Airport, check into a mid-range hotel in Osu, a lively district known for its restaurants, bars, and local boutiques.

• Accommodation: Average hotels in Osu start around $60 per night.
• Highlights:
  • Kwame Nkrumah Memorial Park: Learn about Ghana’s journey to independence. Admission fee: $5.
  • Makola Market: A bustling market offering colorful fabrics, beads, and everything from spices to local snacks.
  • Jamestown: Explore this historic district, including the iconic lighthouse and fishing village, for a glimpse of traditional Accra life.
• Dining: Try Ghanaian jollof rice and grilled tilapia at a local eatery like Buka Restaurant (around $12 per meal).

Tip: Avoid rush hours in Accra to beat traffic, especially if traveling between Osu, Jamestown, and Makola.

Day 2: Cape Coast and Elmina – A Walk Through History

Estimated Budget: $130 (includes transportation, entrance fees, and meals)

Start your day early with a two-hour drive to Cape Coast, where you’ll visit some of Ghana’s most poignant historical sites. Consider hiring a driver for convenience, costing around $60–$80 for the round trip.

• Highlights:
  • Cape Coast Castle: A UNESCO World Heritage site that tells a moving story of the transatlantic slave trade. Admission: $7.
  • Elmina Castle: Visit the oldest European structure in Sub-Saharan Africa. Admission: $7.
  • Lunch at Baobab House: Enjoy traditional Ghanaian dishes for around $10.
• Accommodation: Overnight in Cape Coast, at a comfortable guesthouse for about $40.

Tip: To fully absorb the emotional weight of these sites, consider taking a guided tour at each location.

Day 3: Kakum National Park – A Day of Adventure

Estimated Budget: $80 (includes transportation, park fees, and meals)

After breakfast, head to Kakum National Park, about 30 minutes from Cape Coast. Known for its rainforest and canopy walk, this destination offers an unforgettable experience in nature.

• Highlights:
  • Canopy Walkway: Suspended 40 meters above the forest floor, this walkway gives you a thrilling view of the rainforest. Admission: $10.
  • Guided Nature Tour: Discover the park’s flora and fauna. Additional $10.
• Lunch: Enjoy local dishes at a nearby eatery for around $8.
• Return to Accra: Head back to Accra in the late afternoon, arriving by early evening.

Tip: Wear comfortable clothing, as the walkway can be physically demanding for some.

Day 4: Volta Region – Explore the Wli Waterfalls and Tafi Atome Monkey Sanctuary

Estimated Budget: $140 (includes transportation, park fees, and meals)

Today, venture into the lush Volta Region for a refreshing change of scenery. Depart early for a 3-hour drive to the Volta Region.

• Highlights:
  • Wli Waterfalls: Ghana’s tallest waterfall, where you can swim and relax amidst stunning nature. Admission: $5.
  • Tafi Atome Monkey Sanctuary: A community-run sanctuary that protects Mona monkeys. Entry: $7.
• Lunch: Try a local dish in Hohoe for around $7.
• Accommodation: Stay overnight in Hohoe for about $30.

Tip: Be prepared for light hiking at Wli Waterfalls. Bring swimwear and a towel if you plan to take a dip.

Day 5: Return to Accra – Cultural Shopping and Art Exploration

Estimated Budget: $100 (includes transportation, shopping, and meals)

Make your way back to Accra and spend the day exploring the city’s art and craft scene.

• Highlights:
  • The Art Centre: This large market offers unique African crafts, beads, and textiles. Bargaining is expected, so bring your best negotiation skills.
  • Artists Alliance Gallery: Discover works by renowned Ghanaian artists, with pieces ranging from traditional to modern styles.
• Lunch: Try out local street food (e.g., kelewele, a spicy fried plantain dish) for around $5.
• Accommodation: Return to your Osu hotel.

Tip: When shopping at The Art Centre, ask about the story behind each piece. Many items have deep cultural significance.

Day 6: Ada Foah – A Relaxing Day by the Water

Estimated Budget: $120 (includes transport, activities, and meals)

Today, unwind with a trip to Ada Foah, about two hours from Accra. Known for its beaches and estuary, Ada Foah offers a serene environment perfect for relaxation.

• Highlights:
  • Boat Tour: Enjoy a scenic boat ride along the Volta River, passing small islands and local fishing communities. Cost: $20 per person.
  • Beach Relaxation: Spend time at one of the riverside resorts where you can swim, sunbathe, or try watersports (additional fees may apply).
• Lunch: Grab a bite at a local riverside café for around $10.
• Return to Accra in the evening.

Tip: Wear sunscreen and bring a hat or sunglasses, as the sun can be intense here.

Day 7: Accra – Final Day for Souvenirs and Reflection

Estimated Budget: $80 (includes last-minute shopping, food, and taxi fare to the airport)

On your final day, enjoy a relaxed morning in Accra, picking up any last-minute souvenirs or revisiting favorite spots. Wrap up your trip with a farewell lunch at a local restaurant before heading to the airport.

• Highlights:
  • Last-Minute Souvenir Shopping: Revisit any spots you missed or return to The Art Centre for one last look.
  • Farewell Meal: Enjoy your last taste of Ghanaian cuisine at one of Accra’s popular spots, like Chez Clarisse Mama Africa, for around $15.
• Transport: Arrange a taxi to the airport for about $20.

Tip: Check the airport’s duty-free shops for Ghanaian chocolates or crafts before your flight.

Total Estimated Budget for 7-Day Trip to Ghana

This 7-day journey through Ghana offers a diverse blend of cultural experiences, natural wonders, and a glimpse into everyday life in this remarkable country. By budgeting smartly and planning each day carefully, you’ll enjoy an immersive experience that captures the vibrant spirit of Ghana without breaking the bank.